stress

Emetophobia

Understanding Emetophobia

There isn’t anyone that particularly enjoys feeling or being sick but for those with Emetophobia, vomiting, seeing it, watching it, feeling it or even being sick cause enormous distress. Ongoing distress of any sort can have a big impact on daily living. For those whose phobia is feeling or being sick, the notion of eating …

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Stuck in Life's Problems

Stuck in Life’s Problems

Stuck in Life’s Problems Stuck is a word often heard and used in therapy sessions. I sometimes feel stuck in certain aspects of my life, but luckily there is a lot that can be done about it. Often stuck can feel heavy, almost gloopy, and painful. It can be frustrating, disempowering, and angry. Being stuck …

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child-phobia

Child Phobia: How Hypnotherapy Helps

Hypnotherapy can effectively help overcome child phobia. As any hypnotherapist will confirm, supporting a child to overcome a fear is very rewarding. Knowing that they will go through life without something hanging over them only encourages us to reach further and to treat more suffering with a phobia. The vast majority of phobias are created in childhood. …

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Misophonia: Into the mind of sounds

Misophonia: Into the mind of sounds

What noise makes your skin crawl? Nails on a chalkboard or the scraping of a fork on a plate. Imagine never being able to escape the everyday noises that cause your fight or flight response. For those with Misophonia, a rare disorder triggered by certain sounds, running away is not always possible or practical. Misophonia …

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Secondary Traumatic Stress

Secondary Traumatic Stress

How to Avoid Your Clients Triggering You   Does your client base tend to stay within a steady range of the same issues? Typically these include phobias, anxiety, and weight management. You might find that you are so used to working within these areas that they no longer push any buttons, so to speak. Potential previous …

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